Michael Parchment

Personlig trener

SATS Colosseum

Nivå 4

With 25+ years in fitness, I specialize in weight training, martial arts, group coaching, and nutrition. I tailor every program to your unique goals—whether fat loss, strength, or performance—combining smart training, proper form, and sustainable nutrition. I focus on results, injury prevention, and long-term health. Let’s build the strongest, fittest version of you—inside and out.

E-post

michael.parchment@sats.no

Telefonnummer:

+47 41 07 74 68

Ekspertise

Kampsport/Boksing
5 WORLD CHAMPION IN TAE KWON DO AND COACH / BOXING COACH / WEIGHT LOSS & STRENGTH COACHING/
Coaching
KETTLE BELL/ HIIT/ RUNNING/ CROSS TRAINING/ TRX / ABS / BOXING / TAE KWON DO
Spesifikk idrett
CERTIFIED 3rd DEGREE BLACK BELT TAE KWON DO INSTRUCTOR / PERSONAL TRAINER
Kosthold
NVQ DEGREE NUTRITION HEALTHY EATING, WHAT FOODS TO EAT TO GAIN AND AID MUSCLE GROWTH, WEIGHT LOSS
Skadeforebygging
I coach injury prevention by improving form, mobility, strength, and recovery habits.
Styrke
EDUCATED IN STRENGTH TRAINING STABILITY CERTIFIED 3rd DEGREE BLACK BELT TAE KWON DO INSTRUCTOR