Virginija Zabielska
My background is from ballet, yoga, running and fitness. This is reflected in my training aproach, focusing on flexibility, balance, posture, strength and endurance. There are all areas that I can help you with and also motivate you in to achieve your personal goals.
Telefonnummer:
+47 47 72 01 91
Tilgjengelighet
- Mandag
- 08:00 - 14:00
- Tirsdag
- 06:00 - 15:0017:00 - 20:00
- Onsdag
- 07:00 - 14:00
- Torsdag
- 06:00 - 14:00
- Fredag
- 07:00 - 15:00
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig
Ekspertise
- Annet
- Flexibility mobility
- Turn
- Art gymnastics coordination balance
- Yoga
- Focus on technic
- Trening for gravide
- Recover after pregnancy
- Kosthold
- Routine, discipline, quality
- Styrke
- Build up
- Løping
- Endurance , motivation
Bakgrunn
- Dansing
- Ballet school for 9 years
- Styrkeløft
- Have experience for fitness
- Turn
- 3-4 years art gymnastics
- Løping
- I have a passion and love for running... I running around 10 years. Done half marathon
Utdannelse og kurs
- School
- Profesional Ballet School ( National M.K.C school of art, Lithuania, Vilnius)
- Course
- Personal trainer ( Lithuanian University of Education Sciences)
- Certificate
- Fitness instructor certificate(UK- European Health and Fitness Association)
- Yoga teacher training course
- Hi yoga 200hrs foundational vinyasa yoga teacher training course
- Pilates course
- Sats
- Yin yoga
- Sats
Test meg i disse gruppetimene
Andre personlige trenere som kan passe til deg
Antonio Olivares
Personlig trener
SATS Bekkestua
Nivå 3
Rehabilitering
Løping
Fotball
Nuno Correia
Personlig trener
SATS Bekkestua
Nivå 4
Styrke
Seniortrening
Kosthold
Bendik Brunvoll
Personlig trener
SATS Bekkestua
Nivå 2
Styrke
Kosthold
Coaching
Anne Grete Lyngra
Personlig trener
SATS Bekkestua
Nivå 4
Styrke
Skadeforebygging
Trening for gravide
Greta Tveten
Personlig trener
SATS Bekkestua
Nivå 4
Styrke
Rehabilitering
Skadeforebygging
Aksel Kavli
Personlig trener
SATS Bekkestua
Nivå 3
Styrke
Seniortrening
Kampsport/Boksing