Alexander Christiansen
Målrettet og funksjonell trening.
Telefonnummer:
+47 41 18 87 87
Tilgjengelighet
- Mandag
- 09:00 - 19:00
- Tirsdag
- 10:00 - 18:00
- Onsdag
- 10:00 - 19:00
- Torsdag
- 10:00 - 18:00
- Fredag
- 11:00 - 18:00
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig
Ekspertise
- Rehabilitering
- For better functionality, increased life quality and to keep your own body from holding you back.
- Spesifikk idrett
- Training for increased speed, acceleration and sport performence.
- Kampsport/Boksing
- MMA and Muay Thai.
- Skadeforebygging
- To make sure we can handle everything we want to.
- Trening for gravide
- Wish what I know was mandetory information after pregnancy, unfortunately it's not.
- Kosthold
- Both for better life quality for everyday life, and increased results.
- Styrke
- Increased strength makes everything easier
- Seniortrening
- It's never to late to make a change.
Bakgrunn
- Kampsport
- Been training Thai Boxing and other Material Arts most of my life.
- Vektløfting
- Right under 3x my own bodyweight in deadlift and squats
- Friidrett
- Run faster and jump higher.
- Dansing
- Latin dance
- Svømming
- Swimming technique camp
- Annet
- Basketball for Bergen Eagles young
Utdannelse og kurs
- Nutrition
- Bodyworkartschool
- Baseløft fordypning
- Strenght club workshop
- Pt-education
- Bodyworkartshcool
- Healthy feet
- Online course
- Post Pregnancy training
- Course rehab center
- Sport performence
- Sport science
- Lumbal, shoulder and hip examination
- Course rehab center
- Rehabilitation
- Sport science
- Accelleration and Top speed
- Sport science workshop
Test meg i disse gruppetimene
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