![](https://images.ctfassets.net/bton54gi9dnn/525d88f1-09a3-422c-99c1-0a192bb20bbe/df6c6afeacb746529f6b856b0091a998/Alexander_Christiansen_edit.jpg?fit=fill&w=150&h=85&q=75)
Alexander Christiansen
Målrettet og funksjonell trening.
Telefonnummer:
+47 41 18 87 87
Ekspertise
- Spesifikk idrettTraining for increased speed, acceleration and sport performence.
- Kampsport/BoksingMMA and Muay Thai.
- SkadeforebyggingTo make sure we can handle everything we want to.
- Trening for gravideWish what I know was mandetory information after pregnancy, unfortunately it's not.
- KostholdBoth for better life quality for everyday life, and increased results.
- StyrkeIncreased strength makes everything easier
- SeniortreningIt's never to late to make a change.
Bakgrunn
- KampsportBeen training Thai Boxing and other Material Arts most of my life.
- VektløftingRight under 3x my own bodyweight in deadlift and squats
- FriidrettRun faster and jump higher.
- DansingLatin dance
- SvømmingSwimming technique camp
- AnnetBasketball for Bergen Eagles young
Utdannelse og kurs
- NutritionBodyworkartschool
- Baseløft fordypningStrenght club workshop
- Pt-educationBodyworkartshcool
- Healthy feetOnline course
- Post Pregnancy trainingCourse rehab center
- Sport performenceSport science
- Lumbal, shoulder and hip examinationCourse rehab center
- RehabilitationSport science
- Accelleration and Top speedSport science workshop
Tilgjengelighet
- Mandag
- 09:00 - 19:00
- Tirsdag
- 10:00 - 18:00
- Onsdag
- 10:00 - 19:00
- Torsdag
- 10:00 - 18:00
- Fredag
- 11:00 - 18:00
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig