Milos Milos
"For å gå ned i vekt, for å få synlige muskler og/eller øke mobiliteten er det nødvendig med en plan tilpasset deg.
Uten en plan er det bare et ønske."
E-post
milos.milos@sats.noTelefonnummer:
+47 98 43 84 05
Tilgjengelighet
- Mandag
- 07:00 - 18:00
- Tirsdag
- 07:00 - 18:00
- Onsdag
- 07:00 - 18:00
- Torsdag
- 07:00 - 18:00
- Fredag
- 07:00 - 18:00
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig
Ekspertise
- Styrke
- ability to do things that need a lot of physical or mental effort
- Kosthold
- eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be h
- Coaching
- Most professional sportspeople have coaches to help them train and compete
- Seniortrening
- Exercise improves strength and flexibility, which also help improve balance and coordination, reduci
- Trening for gravide
- Exercise during pregnancy can be beneficial for both the mother and the developing child. Mild to mo
- Kampsport/Boksing
- a great form of exercise as it has a number of health benefits. From physical fitness to mental and
- Skadeforebygging
- building the necessary strength, mobility, and conditioning of muscles and joints; so they can take
- Spesifikk idrett
- idea that for an athlete to become better at their sport, their time spent in the weight room needs
- Rehabilitering
- When an individual experiences or is likely to experience limitations in everyday functioning due to
Bakgrunn
- Annet
- ulike idretter de siste 27 årene, jobbet og trent med eliteutøvere, mosjonister og nybegynnere
Utdannelse og kurs
- CHANGE OF BODY COMPOSITION - (nutrition, program design and exercise choise)
- SATS Academy
- HEALTH & LIFESTYLE - SATS Academy (Diabetis, hypertension and Pre & Post Natal traning Pregnancy)
- SATS Academy
- ELEIKO STRENGHT COACH
- SATS Academy
- NUTRITION
- SATS Academy
- PREHAB/REHAB SPINE
- SATS Academy
Andre personlige trenere som kan passe til deg
Jared Mullane
Personlig trener
SATS CC Vest
Nivå 3
Coaching
Kampsport/Boksing
Seniortrening
Anne-Lise Henningsen
Personlig trener
SATS CC Vest
Nivå 2
Styrke
Coaching
Kosthold
Finn-Eivind Eskøy
Personlig trener
SATS CC Vest
Nivå 2
Styrke
Løping
Kosthold
Idunn Larssen Rygg
Personlig trener
SATS CC Vest
Nivå 4
Skadeforebygging
Pilates
Rehabilitering
Trine Tschudi
Personlig trener
SATS CC Vest
Nivå 5
Skadeforebygging
Rehabilitering
Pilates
Bjørnar Nesse
Personlig trener
SATS CC Vest
Nivå 4
Løping
Kosthold
Trening for gravide